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Managing Stress

Watch the video for a preview of the training. 

Course Overview

Stress has become a constant factor of life. Therefore, learning how to effectively manage your stress will improve the quality of your life. This video training is a guide for managing stress. Viewers learn about what causes stress. This training explores the differences between good and bad stress. This training shows how the body reacts to stress, and what these reactions mean. Use this video to educate employees about managing stress to improve their work and personal lives.

Key Audience

Course Topics

Conflict: Stress Management

Course Detail

Time: 10 Minutes
Questions: 0
Languages: en *
Closed Captioning:
Micro Learning: FALSE

* Courses can be converted to any language needed not listed for a small professional service fee per course, per language. 

Workplaces

Not Specified