This training program teaches the skills of mastering stress management. Through a discussion of problem solving skills and stress relief techniques, the viewer is given examples detailing ways to bounce back into shape after being overwhelmed by stressful events. Five management steps are provided: responsibility, flexibility, adaptability, and accepting change. Each step is explained through documentation as well as live-action video examples. With these five easy steps, the training allows the viewer to gain a personal and beneficial understanding of how to function with stress and how to overcome it.

Those who wish to master positive problem solving techniques related to stress management.

Conflict: Stress Management

Time: 23 Minutes
Questions: 10
Languages: en *
Closed Captioning:
Micro Learning: FALSE

* Courses can be converted to any language needed not listed for a small professional service fee per course, per language. 

Offices | Residential